Monthly Archives: July 2013

Perscription, One Bicycle, Use three times a week.

Prescription: One Bicycle; use three times a week. When I was thirty-three I was overweight and at just over 250 pounds had developed unseen heart disease. My life pump was weak and plugged with plaque. Once my doctor had figured … Continue reading

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Riding in the Heat

Riding in the Heat We are made to ride in the heat. We evolved on the plains of Africa with the ability to run down big game. Those who still hunt this way can run down a deer. These prey … Continue reading

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