Monthly Archives: April 2014

Negative Narrator

Negative Narrator As a Cognitive Behavior Therapist I am constantly amazed by how many clients have no idea of the negative self talk that goes on within their brain. We grow desensitized to the clamor of these automatic negative thoughts … Continue reading

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Spring has Sprung

Spring has Sprung Spring is the time when most of us decide to get back into running, walking or cycling. I am not in this group as I ride year round. According to theories in Psychopathology normal people fall within … Continue reading

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